Cognitive Restructuring for Addiction Workbook

By Terence T. Gorski

Relapse prevention, at its core, is a cognitive-restructuring process- changing your thinking to change your life. Many therapists have asked Terence Gorski to generalize the core cognitive-restructuring process so they can apply it to a variety of problems addicted people need to cope with in recovery. The Cognitive Restructuring for Addiction Workbook is a response to those requests. This recovery system teaches five progressive skills critical to addiction recovery.