Denial Management Counseling for Effective Pain Management
Practical Exercises for Motivating People in Chronic Pain toward More Effective Pain Management
By Stephen F. Grinstead and Terence T. Gorski with Jennifer C. Messier
This workbook- along with a counselor, treatment program, appropriate friends, or self-help group- can help you build a better life for yourself and those you love.
Learning to identify and manage your denial is not easy, but it is a necessary first step in learning how to develop an effective pain management plan. Learning to manage your denial will require hard work and a willingness to use each exercise in this workbook as a tool for self-examination and self-change.